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Home/Symptom guide/Menstrual problems
Symptom guide

Menstrual problems

Menstrual problems, affecting many women, often signal deeper issues in the body. These problems range from irregular cycles to severe cramps. They can stem from hormonal imbalances, stress, or dietary factors. Recognizing these underlying causes is key to effective treatment, focusing on restoring balance and overall health, rather than just symptom management.

Menstrual problems

Symptoms

  • Irregular or absent periods
  • Heavy or prolonged periods
  • Painful periods or cramping
  • Premenstrual syndrome (PMS) symptoms such as mood changes or breast tenderness
  • Acne or other skin changes

Causes

  • Nutritional deficiencies
  • Hormonal imbalances
  • Chronic stress and emotional trauma
  • Environmental toxins
  • Genetic predisposition
  • Medical conditions such as polycystic ovary syndrome (PCOS) or endometriosis
  • Side effects of medications or treatments such as chemotherapy

Treatments

  • Stress reduction techniques such as meditation or yoga
  • Dietary changes such as reducing sugar and processed food intake and increasing consumption of whole foods
  • Nutritional supplementation with key nutrients such as iron, calcium, and magnesium
  • Balancing hormones through targeted supplementation or medication
  • Reducing exposure to environmental toxins
  • Addressing underlying inflammation or infection through targeted supplementation or medication
  • Fertility-specific treatments such as in vitro fertilization (IVF) or intrauterine insemination (IUI) if infertility is present

Our top pick for Menstrual problems

Curated tests that cover the relevant biomarkers.

Women’s Hormone TestLab Test

Women’s Hormone Test

GetTested’s Women’s Hormone Test is an at-home saliva test designed to give you a comprehensive overview of your hormonal balance. The test measures key hormones including cortisol, estradiol (estrogen), progesterone, testosterone, and DHEA, as well as the estrogen/progesterone ratio. These hormones play an important role in menstrual cycle regulation, fertility, energy levels, mood, and stress response. By analyzing your hormone levels, the test helps identify potential imbalances that may be linked to symptoms such as PMS, fatigue, irregular cycles, or menopause-related changes. You receive a clear digital report that helps you better understand your body and supports more informed decisions around lifestyle, nutrition, and overall well-being.

€159.99
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Cortisol TestLab Test

Cortisol Test

GetTested’s Cortisol Test is an at home saliva test for people who want to understand whether their daily cortisol rhythm may be part of the picture behind fatigue, sleep problems, stress sensitivity, low motivation, poor recovery or energy crashes during the day. Cortisol is closely linked to energy, metabolism, immune function, sleep rhythm and how the body adapts to physical and mental stress. By measuring cortisol at several points during the day, this test gives a clearer view of how your cortisol pattern changes from morning to evening.

€69.99
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Oestrogen & Progesterone TestLab Test

Oestrogen & Progesterone Test

GetTested’s Oestrogen and Progesterone Test is an at home saliva test for people who want to understand whether hormone balance may be part of the reason behind PMS, mood changes, irregular cycles, fertility concerns, menopause related changes, low energy or overall wellbeing. The test measures estradiol, progesterone and the oestrogen to progesterone ratio, giving insight into how these two key hormones interact and whether their balance may be affecting how you feel.

€79.99
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DNA Hormone Health TestLab Test

DNA Hormone Health Test

GetTested’s DNA Hormone Health Test is an at home DNA test for people who want to understand how their genetics may influence hormone regulation, thyroid related pathways, metabolism, appetite, energy, mood and long term hormonal balance. Instead of only looking at current hormone levels, this test gives insight into genetic tendencies that may shape how your body regulates and responds to hormone related signals over time. The test analyzes 108 biomarkers linked to thyroid hormones, testosterone, FSH and ghrelin, and includes personalized recommendations based on your genetic profile.

€179.00
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When to see a doctor

At-home testing is a screening tool, not a diagnosis. If symptoms are severe, sudden, or worsening, contact a healthcare provider.

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Clinician-reviewed

Reports reviewed by qualified clinicians.

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Secure data handling, CLIA-certified labs.

Retest promise

Sample issue? We make it right.

Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across the EU, UK and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Generic packaging, tracked end-to-end.

Clinician-reviewed

Reports reviewed by qualified clinicians.

CLIA-certified & secure

Secure data handling, CLIA-certified labs.

Retest promise

Sample issue? We make it right.

Frequently asked questions

Ready when you are

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