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Symptom guide

Heart palpitations

Heart palpitations can arise from various factors like stress, caffeine intake, or hormonal imbalances. They manifest as rapid or irregular heartbeats. A holistic approach addresses these root causes, focusing on lifestyle changes and stress management. This method aims for long-term heart health and symptom reduction.

Heart palpitations

Symptoms

  • Irregular heartbeat or heart rhythm
  • Rapid heartbeat
  • Skipping or fluttering heartbeat
  • Chest pain or discomfort
  • Shortness of breath

Causes

  • Chronic inflammation: Chronic inflammation can damage the heart and lead to heart palpitations
  • Nutrient deficiencies: Deficiencies in nutrients such as magnesium and potassium can affect heart function and lead to heart palpitations
  • Hormonal imbalances: Hormonal imbalances, such as thyroid dysfunction or menopause, can affect heart function and lead to heart palpitations
  • Medications: Certain medications, such as beta blockers and some antidepressants, can cause heart palpitations as a side effect
  • Stress: Chronic stress can affect heart function and lead to heart palpitations

Treatments

  • Nutritional supplements: Supplements such as magnesium and potassium can help address nutrient deficiencies and support heart function
  • Lifestyle modifications: Regular exercise, a healthy diet, and stress-reduction techniques such as meditation and yoga can help improve overall health and support heart function
  • Environmental modifications: Reducing exposure to environmental toxins and pollutants, and using natural cleaning products can help prevent heart damage and support heart health
  • Acupuncture: Acupuncture can help improve circulation and support heart health
  • Medications: In some cases, medications may be prescribed to help manage symptoms or prevent further heart damage

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GetTested’s Cortisol Test is an at home saliva test for people who want to understand whether their daily cortisol rhythm may be part of the picture behind fatigue, sleep problems, stress sensitivity, low motivation, poor recovery or energy crashes during the day. Cortisol is closely linked to energy, metabolism, immune function, sleep rhythm and how the body adapts to physical and mental stress. By measuring cortisol at several points during the day, this test gives a clearer view of how your cortisol pattern changes from morning to evening.

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When to see a doctor

At-home testing is a screening tool, not a diagnosis. If symptoms are severe, sudden, or worsening, contact a healthcare provider.

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Accredited labs

Processed in ISO 15189 / 17025 facilities.

Validated assays

Performance-tested against clinical references.

500,000+ customers

Trusted across the EU, UK and US.

At-home collection

Simple kits with step-by-step instructions.

Discreet shipping

Generic packaging, tracked end-to-end.

Clinician-reviewed

Reports reviewed by qualified clinicians.

CLIA-certified & secure

Secure data handling, CLIA-certified labs.

Retest promise

Sample issue? We make it right.

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