60 capsules, a two month supply at the recommended dose of one capsule per day.

Ubiquinone is the oxidised form of CoQ10; ubiquinol is the reduced, active form the body converts it into. Both forms are used in supplement products, and ubiquinol is often marketed as more bioavailable. The distinction is real but the difference in practice depends significantly on the formulation — specifically, whether a fat source is included to support absorption. Q10 includes 70mg of MCT fat per capsule specifically to address CoQ10's fat-solubility, which is the primary absorption variable for either form. At 200mg per capsule with an MCT carrier, this is a well-formulated ubiquinone product.

CoQ10 is fat-soluble and poorly absorbed without fat. Including MCT oil directly in the formulation means absorption is supported regardless of whether the capsule is taken with a fatty meal. It is the single most important formulation decision in a CoQ10 supplement, and why the MCT oil content is listed on the label.

Most high-dose CoQ10 products use softgels, which typically contain gelatin from animal sources. Q10 uses a dry MCT oil powder in a hypromellose vegetable capsule, delivering the same lipid-carrier benefit in a vegan format. This is a more demanding formulation to produce but maintains the quality of the MCT approach without the use of gelatin.

Q10 can be taken alongside most other GetTested supplements. If you are taking PERFORMANCE+, note that it also contains CoQ10 (75mg per serving) — the combined dose of 275mg per day remains within the range used in clinical research, but check with a healthcare professional if unsure.

Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional. Consult a healthcare professional before use if you are taking medication, particularly blood thinners such as warfarin, as CoQ10 may interact with anticoagulant therapy. Do not exceed the recommended daily dose.

In the original sealed packaging, in a dry place away from light at +5 to +25°C.